Support For Individuals, Couples & Families
Sarasota’s Premiere Counseling Choice for Anxiety, Depression and Trauma.
Individual Therapy
We know that seeking personal counseling is an important first step to feeling better. Our caring therapists expertly create individualized treatment plans for each of our patient’s needs.
Our Expertise
Unexpected Mood Swings
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We know mood swings can feel unpredictable, but remember, you’re not alone in this. It’s okay to feel a range of emotions, and sometimes talking things through with a professional can really help. Therapy offers a safe space to explore what’s going on and how to manage it. Be kind to yourself—reaching out for support is a sign of strength, not weakness. You deserve care and understanding.
Stress & Anxiety
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Stress and anxiety can feel all-consuming, leaving you stuck in a cycle of worry and tension. It’s okay to acknowledge that things are tough right now, and it’s okay to ask for help. Talking to a therapist can offer tools to manage overwhelming feelings, shift your perspective, and regain a sense of calm. You don’t have to carry this burden alone—small steps toward support can make a big difference. You deserve peace and a break from the constant pressure.
Someone to Talk To
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If you’re feeling like you need someone to talk to, please remember that you don’t have to carry everything in silence. Sometimes, just sharing what’s on your mind with a therapist can make a world of difference. Talking can help lighten the load, bring clarity, and offer new perspectives. You don’t have to figure everything out on your own—there’s support waiting when you’re ready. You’re not alone.
Family Member Conflict
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Family conflict can feel overwhelming, especially when it involves people you care about deeply. If you’re struggling to navigate these tensions, therapy can offer a safe space to explore your feelings and help you develop healthier ways to communicate and cope. It’s okay to ask for support when family dynamics feel too much to handle on your own. Healing and understanding are possible, and you deserve peace, both within yourself and in your relationships.
Job Loss or Change
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Losing a job can feel like a huge blow, but please know it doesn’t define your worth or your future. It’s normal to feel lost or uncertain right now, and it’s okay to seek support as you navigate this transition. Talking to a therapist can help process these feelings and gain clarity. Be gentle with yourself—this is just a chapter, not the whole story. You have the strength to move forward. Let us help you get there.
Depression
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Depression can make everything feel heavier, and it’s hard when it feels like you’re carrying that weight alone. But please know that reaching out for help is a brave and important step. Therapy can provide a safe space to explore those feelings and start finding ways to heal. You don’t have to go through this by yourself—there’s support out there, and you deserve to feel better. Take things one day at a time, and be kind to yourself.
Irregular Sleep Cycles
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Irregular sleep cycles can leave you feeling drained and out of sync, and it’s tough when rest feels elusive. If this is something you’re struggling with, talking to a therapist might help you uncover any underlying issues—whether stress, anxiety, or something else—that could be disrupting your sleep. Creating a healthy sleep routine, with support, can help you restore balance and start getting the rest you need. You deserve to feel well-rested and at peace.
Couples Infidelity
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Infidelity can shatter trust and bring intense pain, leaving you unsure of what comes next. If you’re dealing with this, it’s okay to seek support to process your emotions and figure out the next steps, whether that’s healing together or separately. Therapy, both individually or as a couple, can help you work through the hurt, rebuild trust, and find clarity. You don’t have to face this alone—healing is possible, and you deserve support and understanding as you navigate this difficult journey.
Post Traumatic Stress
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PTSD can leave deep scars, and it’s completely understandable to feel overwhelmed by its impact. But healing is possible, and therapy, like EMDR (Eye Movement Desensitization and Reprocessing), can help you process those painful memories in a way that brings relief. You don’t have to carry the weight of trauma alone—seeking professional help is a brave step toward reclaiming your peace. Healing takes time, but with the right support, it’s within reach. You deserve to feel whole again.
Isolation & Loneliness
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Isolation and loneliness can be incredibly heavy to carry, and it’s easy to feel like you’re disconnected from the world. But you don’t have to go through it alone. Sometimes, reaching out for therapy can help you navigate those feelings and find a path back to connection—whether with others or with yourself. It’s okay to ask for support, and it’s okay to take small steps. You deserve companionship, understanding, and the chance to feel seen.
Strained Relationships
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Strained relationships can be deeply painful, leaving you feeling stuck or misunderstood. If you’re finding it hard to navigate these challenges, talking to a therapist can help you explore what’s behind the tension and find healthier ways to communicate and heal. Relationships take work, and it’s okay to seek support to rebuild trust or find clarity. You deserve understanding, connection, and the space to grow—both as an individual and with others. We can help.
Grief and Loss
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Grief and loss can feel like an unmanageable weight, and it’s normal to feel lost in the pain. Whether the loss is recent or something you’ve been carrying for a while, it’s important to remember that healing takes time. Talking to a therapist can help you process your emotions, find ways to cope, and slowly begin to heal. You don’t have to go through this alone—your grief is valid, and support is available when you’re ready. Take things at your own pace; healing is a journey, not a destination.
Our Approach & Values
At Kind Therapists, we are dedicated experts here to support you around significant personal life challenges. We specialize in working with teens to adults who are experiencing crippling anxiety so powerful it impacts every area of their life. While others feel so depressed as a result of a wide array of personal factors it just feels endless.
For Jeffrey Klein, MS, LMHC, the journey toward establishing Kind Therapists which is headquartered in Sarasota and serves individuals across Florida, was born from a deep-seated desire to illuminate that path to high quality mental health.
If what you are experiencing is impacting “work, love or play”, there is help. Be kind to yourself or a loved one today. We offer complimentary 15 minute consultations.